Self Worth Challenge

FREE | 15th - 20th  September, 2024

A free five day challenge for women that provides practical steps that you can bring in to your world to increase your self worth.  Steps that include approaches for your body, your mind, your soul, your heart and your spirit…


Register here to receive a link to closed Facebook group and other challenge related communication...

Hi, I'm Liz Fry! It is often said that we are here to teach what we are here to have learnt. This is absolutely the case for me. Having been a nurse, worked for the Prison Service and run a pub, I came to realise I love people! I have very much been in that place of not feeling enough, and for me it has been thick, dark, grey, heavy, lonely. I have been on a long journey of understanding what was going on, and then what I could do about it. I am excited for the opportunity to share my findings with you.

Liz Fry Certified Life Coach and Founder of The School of Enoughness

Self Worth Challenge

FREE | 15th - 20th  September, 2024

A free five day challenge for that provides practical steps that you can bring in to your world to increase your self worth.  Steps that include approaches for your body, your mind, your soul, your heart and your spirit…


Register here to receive a link to closed Facebook group and other challenge related communication...

Hi, I'm Liz Fry! It is often said that we are here to teach what we are here to have learnt.  This is absolutely the case for me. Having been a nurse, worked for the Prison Service and run a pub, I came to realise I love people!  I have very much been in that place of not feeling enough, and for me it has been thick, dark, grey, heavy, lonely. I have been on a long journey of understanding what was going on, and then what I could do about it.  I am excited for the opportunity to share my findings with you.  Liz Fry Certified Life Coach and Founder of The School of Enouoghness.

HOW WILL IT HAPPEN?

Register to the challenge

Join the challenge, by filling in your details and clicking on the JOIN NOW button. I will then be in touch with you with further details in due course...

Daily prompts

You will receive daily prompts that will provide some food for thought and some steps. The size of these steps are your choice and meet you where you are at.  

Be part of the private Facebook Group

This is where we will celebrate our wins, celebrate each others' wins, share our insights and learnings, take the journey together! You will receive an e-mail when the group is open!

BEST OF ALL - IT IS FOR FREE.

The steps I will be sharing, if repeated can help build self worth. This is light and fun, nothing hefty, no big workbooks to wade through, just sharing some ideas and thoughts that have played a big part in my healing journey; sharing them with you to reflect on and bring in to your world... Are you in?