E-BOOK
The Journey to Our EnougHness
Do you have a feeling of never being enough, maybe too much, not smart enough, too old, not worthy? This e-book holds steps and tools to reconnect with your enoughness and to build that self-worth.
E-BOOK
The Journey to Our EnougHness
Do you have a feeling of never being enough, maybe too much, not smart enough, too old, not worthy? This e-book holds steps and tools to reconnect with your enoughness and to build that self-worth.
"I've been in that place of not feeling enough, and I know how dark and lonely it can be. That's why I created this e-book — to share what I've learned along my journey and help you find your way out of that stuck place too." - Liz Fry
Are you ready to start reconnecting with your enoughness?
Key Features and Benefits:
Real-Life Examples: Gain valuable insights and learnings from Liz's own experiences during her journey to enoughness and the journey she has shared with others.
Many Ways to Connect with Your Enoughness: Explore practical tips and exercises designed to help you cultivate a deeper connection with yourself and recognize your inherent worth.
12 Simple Steps to Build Your Self-Worth: Follow these ideas to start building greater self-esteem and confidence, empowering you to live a more fulfilling and authentic life.
Key Features and Benefits:
Real-Life Examples: Gain valuable insights and learnings from Liz's own experiences during her journey to enoughness and the journey she has shared with others.
Many Ways to Connect with Your Enoughness: Explore practical tips and exercises designed to help you cultivate a deeper connection with yourself and recognize your inherent worth.
12 Simple Steps to Build Your Self-Worth: Follow these ideas to start building greater self-esteem and confidence, empowering you to live a more fulfilling and authentic life.
Get your copy now!
$27
Get your copy now!
$27
This e-book is for anyone who struggles with comparison, self-doubt, feeling on the outer, imposter syndrome. If you are struggling to prioritize your needs, feeling lost or stuck in life, or simply yearning for a greater sense of belonging and self-worth, this e-book is for you.
Find answers to:
How does the feeling of not enough play out in my body?
How does feeling safe play a part?
What are the signs I am in one of the survival modes?
How can I calm my nervous system?
How can I connect to my enoughness and build my self-worth?
Get your copy now!
$27
Find answers to:
How does the feeling of not enough play out in my body?
How does feeling safe play a part?
What are the signs I am in one of the survival modes?
How can I calm my nervous system?
How can I connect to my enoughness and build my self-worth?
Get your copy now!
$27
Feedback on this e-book...
"So many lightbulbs! Thanks Liz, you have helped me see that I am not crazy, that what I am experiencing is normal and have given me some tools to work with."
- Sharon
"My nervous system's no longer in a panic. My brain and my memory works. I no longer get stuck in that gross place. You make everything simple and relatable . Thank you."
- Terri
"You helped me see that I have high expectations for my family and myself, and that maybe I need to appreciate where we are at more, that we are enough."
- Sam
"This e-book has it all. So many missing pieces of the puzzle that are helping me make sense of what has been going on in so many areas of my life."
- Susan
Hi, I'm Liz Fry! It is often said that we are here to teach what we are here to have learnt.
This is absolutely the case here. I have very much been in that place of not feeling enough, and for me it has been thick, dark, grey, heavy, lonely. I have been on a long journey understanding what was going on, and then what I could do about it.
Having been a nurse, worked for the Prison Service and run a pub, I came to realise I love people! Couple that with having been on my own journey, I am now passionate about living life to the fullest, and supporting others to do the same.
Liz Fry
Certified Life Coach and Founder of The Hummingbird Collective
Hi, I'm Liz Fry! It is often said that we are here to teach what we are here to have learnt.
This is absolutely the case here. Having been a nurse, worked for the Prison Service and run a pub, I came to realise I love people! Having also been on my own journey, am now passionate about living life to the fullest, and supporting others to do the same.
I have very much been in that place of not feeling enough, and for me it has been thick, dark, grey, heavy, lonely. I have been on a long journey understanding what was going on, and then what I could do about it.
Liz Fry
Certified Life Coach and Founder of The Hummingbird Collective